Ready to take back control of your life?
Unleash your Authenticity: Embrace inner healing and reconnect with your true self
without feeling guilt or shame...
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What Will You Learn When You Attend the LIVE and Interactive "Awakening Your Authentic Self" Workshop?
Boundaries
You will learn the importance of boundaries as essential tools for self-respect and empowerment. You’ll explore the different types of boundaries (emotional, physical, mental, and spiritual) and identify where they may be lacking in your life. You will also learn practical strategies to set and maintain boundaries without guilt, allowing you to create healthier relationships and a more balanced life.
Debunking Myths About Childhood Dysfunction
Together we uncover common misconceptions about childhood dysfunction, such as “I should be over it by now” or “others had it worse.” You’ll discuss how these myths minimize personal experiences and inhibit healing. Through this awareness, you will gain insight into the long-term impacts of childhood dysfunction and get ready to embrace their journey without shame, recognizing that healing is an ongoing and valid process.
Learn 3 Instant Steps to Jumpstart Your Healing Journey
You will be guided through three actionable steps to initiate healing immediately. The steps focus on: reconnecting with the inner child, releasing self-blame, and implementing daily self-care practices. These foundational steps help to build self-trust and start cultivating an authentic sense of self-worth, setting the stage for deeper healing and self-discovery.
MEET YOUR COACH.....
Hi, I’m Tammy—a fellow Adult Child of Dysfunction who intimately understands the pain, confusion, and resilience that comes from growing up in a chaotic, emotionally unpredictable environment.
My story began in a home shaped by addiction and instability. With a mother battling substance abuse and a father facing his own struggles with alcoholism, I learned early on to survive—but not how to truly thrive. It took me years to recognize the impact that upbringing had on my boundaries, my self-worth, and my ability to feel safe in relationships.
Like many adult children from dysfunctional families, I wrestled with codependency, inner child wounds, perfectionism, and the pressure to succeed at the expense of my true self. But through deep inner work, I discovered something powerful: healing is possible—and it doesn’t have to take a lifetime.
Today, as a trauma-informed coach, NLP practitioner, holistic empowerment guide, and NeuroFit-certified nervous system educator, I help others reclaim their voices, regulate their nervous systems, and finally break free from the cycles of dysfunction that once defined them.
I created this workshop because I believe with every fiber of my being that you deserve more than just surviving—you deserve to live authentically, joyfully, and with full ownership of your life. You don’t have to walk this path alone. Together, we’ll awaken the version of you that’s been waiting to be seen, heard, and fully expressed.
Let’s begin this powerful journey, hand in hand.
