Ready to take control of your life?
Unleash your Authenticity: Embrace inner healing and reconnect with your true self
without feeling guilt or shame...
What Will You Learn Watching
"Awakening Your Authentic Self" Seminar?
Boundaries
You will learn the importance of boundaries as essential tools for self-respect and empowerment. You’ll explore the different types of boundaries (emotional, physical, mental, and spiritual) and identify where they may be lacking in your life. You will also learn practical strategies to set and maintain boundaries without guilt, allowing you to create healthier relationships and a more balanced life.
Debunking Myths About Childhood Dysfunction
Together we uncover common misconceptions about childhood dysfunction, such as “I should be over it by now” or “others had it worse.” You’ll discuss how these myths minimize personal experiences and inhibit healing. Through this awareness, you will gain insight into the long-term impacts of childhood dysfunction and get ready to embrace their journey without shame, recognizing that healing is an ongoing and valid process.
Learn 3 Instant Steps to Jumpstart Your Healing Journey
You will be guided through three actionable steps to initiate healing immediately. The steps focus on: reconnecting with the inner child, releasing self-blame, and implementing daily self-care practices. These foundational steps help to build self-trust and start cultivating an authentic sense of self-worth, setting the stage for deeper healing and self-discovery.
MEET YOUR COACH.....
HI. I’m Tammy, a fellow Adult Child of Dysfunction who knows firsthand the pain, confusion, and resilience that comes with growing up in a turbulent environment. My journey began with complex family dynamics: a mother who struggled with addiction, and a father whose own battle with alcoholism created a reality marked by instability. My childhood wasn’t easy, and it took me years to see the full impact it had on my sense of self-worth, my boundaries, and my relationships.
For years, I faced the uphill battles familiar to so many adult children of dysfunctional families: struggling with codependency, inner child wounds, the pressures of "success" that pushed me further from my true self, and the constant feeling of not being enough. Yet, with each step, I learned the importance of resilience, self-empowerment, and self-love.
Today, I’m here to help you take back control of your life, and to empower you to do it in a fraction of the time it took me. Through my work as a trauma-informed coach, NLP practitioner, and holistic empowerment guide, I’ve learned that transformation is not only possible but liberating. I want nothing more than to help you break the cycles of dysfunction and rewrite your story. You don’t have to do it alone or spend years—or even decades—on this journey. Together, we’ll get you there faster.
Let’s build a foundation of strength, self-awareness, and lasting resilience, and unlock the empowered life you deserve. This is your journey, and I’m here to walk beside you every step of the way.
